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with fellow ADHD entrepreneur, certified ND mindset coach & hypnotherapist
You know it. I know it.
There's a persistent gap between how our ADHD brains work and how we're expected to show up in business.
As I coached fellow ADHDers who were struggling in their work lives and businesses, the same story kept coming up:
There's a persistent gap between how our ADHD brains work and how we're expected to show up in business.
As I coached fellow ADHDers who were struggling in their work lives and businesses, the same story kept coming up:
Do these realities sound familiar?
EMOTIONAL REALITY
🫣 You’re slowly resenting what you’ve worked hard to build |
🫣 You feel invested into countless ideas and anguish about letting any of them go |
🫣 You feel ashamed about how often you actually follow through |
🫣 Things that others admire you for actually come at a huge personal expense |
DAILY STRUGGLES
🥺 Systems that worked for others consistently fail for you |
🥺 You’re constantly reinventing processes instead of refining them |
🥺 You’re struggling to effectively delegate or communicate your needs |
🥺 You get hyped up about a new solution only to find its execution unfulfilling one third through |
BUSINESS IMPACT
😒 You’re missing deadlines despite your best intentions |
😒 Your projects get abandoned before they reach their potential |
😒 You feel more drained than supported when it comes to your team members |
😒 Boundaries with clients or managers keep getting crossed |
We’re not bad at marketing, business, leadership, management…
We’re not even bad at adulting.
Actually, hear me out here:
We’re often a bit too good at it.
We see all the dimensions and nuances that others miss, which makes decision-making more complex.
We get stuck in decision fatigue because we’re trying to weigh too many factors at once.
Standard business advice is built around a neurotypical brain that can simplify and "just do it" while our brains see webs of complexity.
The shame of "not being able to do what seems easy for everyone else" leads us to believe we’re at fault when that is just not true.
It took me many years to realize that:
Rather than mis-wired, we’re mission-wired.
Our brains are able to create the change that conformity cannot.
And we need to help them do so.
Like so many of my clients before you...
>> once you unapologetically welcome your brain’s experience of the world
>> once you develop self-support strategies specific to you
>> once you allow yourself accommodations that match your reality
... there's very little that you cannot accomplish with your brain.
When your brain feels supported, you broaden your innerworld + outerworld impact.
I help you get there through:
Inner Deshaming:
We ditch the "I should be better at this by now" narrative that's keeping you stuck
We transform that perfectionism that has you redoing systems instead of delegating them
We recognize when you're avoiding tasks because of past emotional experiences (come on, we both know it's not laziness)
Daily Management (Executive Functioning)
We build systems that actually fit how your brain works (not just another productivity hack that fails)
We identify when prioritization truly matters and when it's just creating decision paralysis
We learn to follow your natural focus and curiosity instead of fighting against it (that's where your best work happens anyway)
External Relationships (RSD & Boundaries)
We express your needs and ideas without triggering that fear of rejection or judgment
We create client boundaries that stick, even when you're worried about disappointing people
We handle feedback without that emotional spiral that throws off your entire week
Weekly or bi-weekly personalized sessions
Start with a single session: Experience the approach directly. This is a working session, not a sales call.
Continue if it's the right fit: Flexible, ADHD-friendly structure with no minimum commitment.
($125 per session)
Hotseat coaching in a community setting
+
Slack group with like-minded ADHD professionals providing accountability & belonging
($100/month)
Cathy G
Group & 1:1 Coaching Testimonial
Self-paced resources on:
Goals, Boundaries, Confrontation, Overwhelm & Fulfillment
ready for you to implement immediately
($100 one-time for the entire library of workshops)
Focused sessions on getting unstuck with ADHD
($25/workshop - topic varies)
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