Why This Exists


You know it. I know it.

There's a persistent gap between how our ADHD brains work and how we're expected to show up in business.

As I coached fellow ADHDers who were struggling in their work lives and businesses, the same story kept coming up:

We have the talent

We have the drive

We have the vision

But something still keeps getting in the way.


There's a persistent gap between how our ADHD brains work and how we're expected to show up in business.

As I coached fellow ADHDers who were struggling in their work lives and businesses, the same story kept coming up:

These are Truths Most of My Clients Face


Do these realities sound familiar?

EMOTIONAL REALITY

🫣 You’re slowly resenting what you’ve worked hard to build

🫣 You feel invested into countless ideas and anguish about letting any of them go

🫣 You feel ashamed about how often you actually follow through

🫣 Things that others admire you for actually come at a huge personal expense


DAILY STRUGGLES


🥺 Systems that worked for others consistently fail for you

🥺 You’re constantly reinventing processes instead of refining them

🥺 You’re struggling to effectively delegate or communicate your needs

🥺 You get hyped up about a new solution only to find its execution unfulfilling one third through


BUSINESS IMPACT

😒 You’re missing deadlines despite your best intentions

😒 Your projects get abandoned before they reach their potential

😒 You feel more drained than supported when it comes to your team members

😒 Boundaries with clients or managers keep getting crossed



Here's What's Really Going On…

as Our ADHD Brains Meet the Business World


We’re not bad at marketing, business, leadership, management…

We’re not even bad at adulting.

Actually, hear me out here:

We’re often a bit too good at it.

We see all the dimensions and nuances that others miss, which makes decision-making more complex.

We get stuck in decision fatigue because we’re trying to weigh too many factors at once.

Standard business advice is built around a neurotypical brain that can simplify and "just do it" while our brains see webs of complexity.

The shame of "not being able to do what seems easy for everyone else" leads us to believe we’re at fault when that is just not true.

It took me many years to realize that:

Rather than mis-wired, we’re mission-wired.

Our brains are able to create the change that conformity cannot.

And we need to help them do so.

You Can Reach Your Professional Aspirations

Without Smothering Your Brain in a Patchwork of Neurotypical Hacks


Like so many of my clients before you... 

>> once you unapologetically welcome your brain’s experience of the world

>> once you develop self-support strategies specific to you

>> once you allow yourself accommodations that match your reality

... there's very little that you cannot accomplish with your brain.



When your brain feels supported, you broaden your innerworld + outerworld impact.

I help you get there through:


Inner Deshaming:

    1. We ditch the "I should be better at this by now" narrative that's keeping you stuck

    2. We transform that perfectionism that has you redoing systems instead of delegating them

    3. We recognize when you're avoiding tasks because of past emotional experiences (come on, we both know it's not laziness)



    Daily Management (Executive Functioning)

      1. We build systems that actually fit how your brain works (not just another productivity hack that fails)

      2. We identify when prioritization truly matters and when it's just creating decision paralysis

      3. We learn to follow your natural focus and curiosity instead of fighting against it (that's where your best work happens anyway)



      External Relationships (RSD & Boundaries)

      1. We express your needs and ideas without triggering that fear of rejection or judgment

      2. We create client boundaries that stick, even when you're worried about disappointing people

      3. We handle feedback without that emotional spiral that throws off your entire week


      How You, Too, Can Access Guided Ease



      Custom 1:1 Coaching:  


      Weekly or bi-weekly personalized sessions

      Start with a single session: Experience the approach directly. This is a working session, not a sales call.

      Continue if it's the right fit: Flexible, ADHD-friendly structure with no minimum commitment.

      ($125 per session)

      Hot-Seat Group Coaching:


      Hotseat coaching in a community setting

      +

      Slack group with like-minded ADHD professionals providing accountability & belonging

      ($100/month)

      Cathy G

      Group & 1:1 Coaching Testimonial

      Ready-Solution Workshop Bundle:


      Self-paced resources on:

      Goals, Boundaries, Confrontation, Overwhelm & Fulfillment 

      ready for you to implement immediately 

      ($100 one-time for the entire library of workshops)

      Live Quarterly Workshops:


      Focused sessions on getting unstuck with ADHD 

      ($25/workshop - topic varies)

      What You Actually Experience

      A way to dial into that sweet spot between business, brain, and lifestyle that makes you shine from the inside out (with the work results to match)

      The confidence to delegate, communicate, and lead without constantly second-guessing

      Practices that actually stick because they're designed to complement your ADHD brain, not go around it or push against it