A safe space to:
share your struggles without masking,
get coached on how to overcome or reframe them,
practice new boundaries,
feel supported and contained.
I HIGHLY recommend Stephanie Galindo!! Having worked with Stephanie both 1 on 1 as well as in group coaching (which I'm still a part of), she's incredibly intuitive and insightful. It's been truly life-changing for me. She's excellent at getting to the heart of whatever you're working on!
There are many ways this group has been different than others.
The biggest would be that the starting assumption is almost always that there is nothing wrong or broken, instead, there is an assumption that there is an intelligence in whatever is happening.
Another big difference is there is no trying to hack yourself out of being however your brain works, which I suppose is related.
So many coaches promise to fix something. This she will never do.
She helps you find you, and embrace what is you.
Thirdly, Stephanie has a special skill for seeing situations from unique perspectives. It's difficult to explain but she's very grounded in the reality life is..life; and life can be hard
but also that things are always moving and one can create far more change than they realize. Then there is the community of having people to journey through life and to witness the shifts with. The list really is endless
My work with Stephanie was phenomenal and very much enlightening. I enjoyed it. She has a very grounding and conscious presence that allowed me to dig deeper into myself and experience further reflective breakthroughs!! I recommend working with her.