Stephanie Galindo

Shame-Free ADHD - The Workshops

Everything you'll ever need for your ADHD

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Shame-Free ADHD - The Workshops

Everything you'll ever need for your ADHD

A compilation of the best tools and shifts for powerful living as a person with ADHD. 

* Why traditional goals fail you, and what to do instead. 

* Distinguish between Overwhelm and Overstimulation, and have a whole toolkit of solutions for both. 

* The 24/7 loop of Self-Doubt, and how to create confidence and calm 

* How change actually happens in the brain, and how to use it as ADHD magic

...and so much more! 

$197
Total due $197

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