Shame-Free ADHD - The Workshops
Everything you'll ever need for your ADHD
A compilation of the best tools and shifts for powerful living as a person with ADHD.
* Why traditional goals fail you, and what to do instead.
* Distinguish between Overwhelm and Overstimulation, and have a whole toolkit of solutions for both.
* The 24/7 loop of Self-Doubt, and how to create confidence and calm
* How change actually happens in the brain, and how to use it as ADHD magic
I initially hired Stephanie for ADHD support but moved to her high touch plan when everything seemed to be falling apart personally and professionally.
This support has been a life saver.
The real time questions, reframes and quick calls have been so helpful.
Not only has she helped me tackle overwhelm but she is also an incredible leadership coach who has helped me improve team dynamics and my relationship with my boss.
With her support, I’ve been able to show up as the leader and human I truly want to be.
Her insights and reflective questions back to me have been so impactful.
Palmer, AK 99645
United States
